Fitness and Weight Loss Center
June 12, 2007
Want to know what's happening at your Curves club? We have some big things planned this Summer. So, please check out the information below for more details and some useful tips:
Starting June 18th, we will be giving away a total of $120,000 Curves Cash a week. You could win! But you have to attend Curves to have the best chance of winning. More information about this giveaway is posted at the club.
Curves Fitness Camp is now underway. It's not too late for you to participate. Everyone who successfully completes the camp will get a special gift, Curves Cash and will be entered in a drawing for a Curves T-Shirt. Camp requirements are: workout a minimum of 10 times per month (June & July), plus weigh and re-measure at least one time. It's that easy!
Money Money Monday: Another way to earn Curves Cash. On Mondays, we'll pay you 10X the highest number of repetitions you can achieve on any one exercise machine.
Curves brand Granola Snack bars are on sale at the club. These healthy snacks are available in two delicious flavors: Chocolate Peanut and Strawberries & Cream. Each bar is only 100 calories and provides 5g of fiber. Cost is $1.
Curvaceous summer line of Curves apparel and products will be arriving in about a week or so. If you wish to place an order we recommend that you get your order into us immediately. Products will likely sellout quick.
Don't blow off your workouts just because it's Summer. We know that Summer is a busy time and that you enjoy being outside in the nice weather. But don't neglect your health. You need to workout. It only takes 30 minutes. If you absolutely can't make 3 workouts per week then at least try for 2 workouts. Make exercise a priority this Summer.
The Heat & the Sun - Hot and humid weather can cause dehydration. It is important that you drink water throughout the day and especially if you are doing physical activity. Wear loose clothing and light colors. Try to drink 8 glasses of water every day. Use sunscreen when outside.
Travel - If you're traveling don't forget to get your Curves Travel Pass. This pass will allow you to use any Curves location anywhere in the World. There are over 10,000 Curves locations worldwide. Please see us to get your travel pass.
| Hampstead: 410-374-8386 | Manchester: 410-374-9032 |
| Club Hours | Club Hours |
| Mon, Wed, Fri: 7 am - 1 pm and 3 - 7 pm | Mon, Wed, Fri: 9 am - 1 pm and 3 - 7 pm ** |
| Tue & Thu: 9 am - 1 pm and 3 - 8 pm | Tue & Thu: 8 am - 1 pm and 3 - 7 pm |
| Sat: 9 am - 12 pm |
Sat: 8:30 - 11:30 am |
|
** Mondays close @ 7:30 pm ** |
Did you know????
There are over 10,000 Curves clubs worldwide.
You can use a travel card to use other Curves clubs anywhere in the World.
We can give you a guest pass to give to a friend for a free trial visit.
If you refer a friend to Curves and your friend joins our club you will receive a Curves T-Shirt.
You can burn hundreds of calories during your 30 minute workout at Curves.
We sell nutritional supplements that are specially formulated to provide essential nutrients and vitamins that your body needs.
There is a Curves members' only website, www.mycurves.com. An access code is required. Please see us if you want this code.
Your employer or insurance provider may reimburse your membership fees. Check with them to find out if you're eligible to receive this benefit.
|
|
|
|
Curves is a trademark of Curves International, Inc. in the United States and/or other countries. The Power to Amaze Yourself is a registered trademark ® of Curves International, Inc. in the United States.
| Links: | Home | News | Politics | Events | Wine Festival | Map | Shopping | Travel | Advertise | Contact Us |
www.carrollcounty.biz is your local source for news, weather, events, health and fitness in Carroll County Maryland.
