Curves Fitness Study.  The largest fitness study for women ever.

Curves now open 24/7.  You can workout 24 hours a day, 7 days a week at your local Curves club - Details here

Curves, Hampstead Maryland, 410-374-8386, www.curveslocal.com/1133/
Curves, Manchester Maryland, 410-374-9032, www.curveslocal.com/1146/

30 Days for $30* Work Out 3 Times a Week for 4 Weeks

SIGN UP NOW - LIMIT 50 WOMEN PER CLUB

You will receive:

CALL YOUR LOCAL CURVES CLUB TO PARTICIPATE BY MAY 9, 2009.

*Participants will have full membership privileges during the study. Available only at participating locations. Participants will be asked to complete 12 workouts over a 30-day period with no fewer than 3 workouts per week. Registration required for 30-day free Curves Complete access. See your Curves club for details. Offer valid for U.S. and Canadian residents only. Not valid in Quebec. Offer available for new Curves Complete members only. The diet and fitness information on curves Complete is designed for use by women. Offer valid through 5/9/09. ©2009 Curves International, Inc.

 

Other useful Curves links and information:

FREE Weight Management Classes - Curves New Weight Management Plan

Curves Smart - CurvesSmart - Curves machines

Curves Success Stories - Curves has helped millions of women of all shapes and sizes take charge of their health and combat the effects of aging and disease. Find out how these women reached their goals with the support of the Curves community. 

Curves Member Testimonials - Members come to Curves for many different reasons: to lose weight, to tone up or to get healthier. Learn more about what Curves is “really like” and the different ways it’s worked for actual Curves members.

Curves Workout - Curves Circuit Demo

Curves products, curves clothing, curves merchandise, Curves brand music, books, apparel, fitness equipment

Financial & Health Benefits of Exercise - Exercise saves money and lowers healthcare costs

What are the key strategies for losing weight and maintaining weight loss.  It includes modifying your diet and increasing exercise.  But there's more to it.  Click here for more details.

 

About Curves
Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to around 4 million women globally, many of whom are in the gym for the first time. With nearly 10,000 locations worldwide, Curves is the world’s largest fitness franchise.